3 Tips for Whole-Hearted Living

“The capacity for delight is the gift of paying attention.” – Julia Cameron

Hello friends of StandinLove!  If this is your first visit to the blog, I would like to welcome you!  So glad you popped in!
This is a creative place where people from around the world gather in connection.  It is about People | Ideas | Purpose.    StandinLove represents  3 words and 1 purpose.  The S from Stand is for Serving People.  The I from in is for Inspiring and Inviting Ideas.  The L from Love is Living your Purpose.    How do we SIL?  Connection, Engagement, and Encouragement.   On that note, I am beyond grateful for the group success of this weekend’s Share the Love connection event!

The purpose?  Invite friends new and old into the BeadforLife circle to share our hearts over good old-fashioned cups of hot Ugandan black tea.  The ambience was just right.  The rains descended from a cloudy desert sky, providing a much-needed shower to the dry and dusty landscape.  We filled our cups, and together, imagined we sat alongside the makers of the beautifully rolled recycled paper jewelry that brought us all together Saturday afternoon.   What I appreciated most about this particular small-group gathering is the realization that the women came together not just for the BeadforLife jewelry, but to connect with one another out of a deep desire to be a part of something larger than themselves.  It was beautiful to behold.  We collectively raised over $900 for BeadforLife, which will send 3.28 deeply impoverished women to the Street Business School– a 6 month entrepreneurial training program taught in mobile classroom environments in Uganda, Burundi, Rwanda, Somalia, and Kenya!

Sharing thoughts and viewpoints on subjects we currently enjoy, we practiced something friendship expert and author Shasta Nelson refers to as frientimacy.  I offered a few insights from inspiring writers who have influenced my passion for living each day with whole-hearted intention.

What does it mean to live with your whole heart? Let’s discover 3 simple ways we can start connecting with our whole hearts today, in honor of February 13th: Self-Love Day!

Live Passionately.

What makes your heart sing?  What makes it difficult to go to bed at night and makes you jump out of bed first thing in the morning?  Enjoying a favorite variety of coffee?  Spending time with friends and loved ones?   Refurbishing a well-loved piece of furniture? Organizing your ideas for a new business venture?  Checking a life goal off the bucket list?  Creating visions for future opportunities? Overcoming life challenges with bravery and courage? Learning something new? Influencing others with your creativity?

To live passionately is to live life creatively:  To unlock, unblock, and unleash your creative genius.    Julia Cameron’s The Artist’s Way has been a staple in learning environments around the world.  One of her many tips to rediscovering passion and creativity in your life is enjoying what she refers to as an Artist’s Date.  This solo rendezvous is designed to replenish your creativity bucket as well as connect you to the things you appreciate most in life.  A walk in the park admiring nature, a trip to your favorite shop, or maybe a drive to a remote location to experience peace and tranquility.  Cameron recommends choosing activities involving all the senses to maximize the creative potential.  Intentionally focusing on what you smell, hear, touch, see, and taste feels incredibly invigorating!

Love Compassionately.

Best-selling author Richard Bolles discusses more than just career transitions in            What Color is Your Parachute.   Whether you are embarking on a new career, entering retirement, or in the middle of a life transition, he takes you on a journey of self discovery, helping you identify your unique talents and gifts with the goal of sharing them with people at home, in the workplace, and in the world.   After completing the detailed, self-reflective  7-petal exercise he concludes with this thought-provoking observation, ” The more you ponder the mystery of you, the more you must ponder the mystery of all those you encounter; every loved one, every friend, every acquaintance, every stranger.” 

Incredibly profound if you stop to consider the implications.  The more we come to understand ourselves at our core, the better we will come to understand and appreciate others.   Why? Because if we truly honor and explore our unique preferences and creative talents, we will then create the opportunity to love others more deeply recognizing their specific talents and gifts.   This understanding of ourselves and others leads to increased compassion and allows our hearts to be full.   There is a reason this book has been a best-seller for over 45 years!

Give Generously.

In Rising Strong,  renowned author and shame researcher Brené Brown explores the concept of giving generous assumptions.  She looks at giving in terms of intangibles like forgiveness, empathy, and giving someone the benefit of the doubt.   The theory presumes  people are giving their very best at any given moment.  She says when we give someone the most generous assumption possible, we invite opportunities to connect on a deeper level.   I believe this plays a fundamental role in whole-hearted living, as it creates space for people to be human.  It grants permission to make mistakes.  It allows grace a seat at the table.  Giving generous assumptions about others helps quiet our own nagging, critical voice telling us to be perfect and releases others from expectations we have placed upon them.

When dealing with relational conflict she says, “What is the hypothesis of generosity? What is the most generous assumption you can make about this person’s intentions or what this person said?”

This notion of giving generous assumptions requires a little strength and a lot of courage.  It means we first have accept ourselves, so we understand how to practice with others.   It is difficult to give from a place of lack. When we give generous assumptions to ourselves, we silence the inner voice, we learn to trust ourselves, and we make room in our hearts.  Making room in your heart is a key component of whole-hearted living.  Creating space to love others.

Please share your thoughts in the comments on any of the reading selections, as well offer books you love that explore living and leading with your whole heart.  We all learn from each other in this beautiful circle of exchange!

Have a terrific week, and I look forward to connecting with you all again soon!

StandinLove,  Jennifer

PS.  BeadforLife is 50% off through the month of February.. if you have an idea or an event at which you would like to share BeadforLife, please let me know, and I’ll be happy to support you! 

 

 

 

 

Love Survives Louisiana Floodwaters 

Love Gathers.

Each morning, the diverse group of volunteers working for Samaritan’s Purse, dressed in matching bright orange t- shirts,  along with the local congregation of Crossroad’s Church here in Lafayette, Lousiana gather for a time of meaningful reflection before heading out to a worksite.

It’s a time of welcoming newcomers, and enjoying a satisfying meal lovingly prepared by the volunteer kitchen staff on site.  I’ve met folks from all over the United States and while their geographical locations vary, their mission remains the same:  To show Christ’s love to those who are hurting and in need of community during times of distress.

Samaritan’s Purse operates in conjunction with the Billy Graham Evangelistic Association, a rapid response prayer team offering chaplain services to disaster areas where crisis management responders are needed.

Yesterday a combined team of 12 volunteers and two leaders, Lenny and Bob, headed a massive clean up project on Demanade Street, an area where standing flood waters still remain.   We arrived to the flooded street at 8:30am, assessed our work assignments for the day and began unloading the U-haul stocked full of the necessary supplies.

This was the scene when we arrived:

Burt and Erline’s front yard at the time of arrival

I was struck in particular by the soaked memories of this couple in their late 70’s and early 80’s.

Water logged photo albums floated in the home’s 4 feet of water.

Their single story home was inundated with 4 feet of flood water while they were spending the weekend near Lake Arthur about 50 miles west of Lafayette.

Albert, “Burt” as he prefers to be called, and his beautiful wife of 59 years, Erline returned home to find what Erline referred to as a mixing bowl of meatball ingredients swirling around inside her home.

After hours of cleanup inside the property, I was able to steal a few moments with the couple in their garage where they were salvaging photographs in albums soaked to the core.  The colors of the printed film swirled together like fresh tie dye.

Love Recalls.

We met in 1956“, recalled Burt when asked how he and his bride first met.

I was older than she was, and I remember the first time I laid eyes on her.  She had the best butt I had ever seen, and then I saw the face to match the body and I was well pleased!” 

Coming from a man in his eighties, I found this quite humorous, and appreciating his candid storytelling, let him share the love story of his life.

As Burt retrieved more warped photo albums tossed in the back of his pickup truck, Erline and I reminisced about her high school days and the beginnings of her infatuation with her dreamy husband who she claims, “was not just cute, but movie-star cute!”

I wasn’t allowed to go to dances, being a country girl and all…” Erline shared in a beautiful southern Louisiana drawl, “so I used my sewing skills to make up some of the prettiest skirts.  I remember the exact form fitting, white pencil skirt I wore that day that Burt noticed me.  It wasn’t polite for girls to accept invitations to go out on the first or second ask…. so I patiently waited for the third time, hoping he wouldn’t give up on me. ” 

As the Samaritan’s Purse volunteers removed drenched sheets of mold-infested drywall from the home, Burt removed saturated photographic memories of trips they had taken in the mountains in Colorado many years prior.  He loves photography.  She loves nature and animals.  Their love for one another in that moment was a testimony to the bond and strength of their relationship in light of the destruction surrounding them.

Love Endures.

I wanted to capture their essence and decided we would take photos under a big Oak Tree in the corner of their front yard.  To the immediate left stood heaps of crumbled drywall,  reams of moldy insulation, damaged furniture, swollen library books, bundles of soaked clothing, along with piles of soiled personal effects collected during their 59 years together.  But there, leaning on that thick tree trunk they were reminded of their roots, and felt the strength of their firm foundation rising up.  This tree stood majestically , symbolically, calling them to rejoice in their personal victory together.  The tears from the morning had turned to joyful laughter as they posed together rekindling the love they had for each other in their youth.

Burt, 80, with his wife Erline Daigle, 78.                                                                                  Photographed with permission

I thanked God for the opportunity to bear witness to this profound example of perseverance, and hope their story inspires everyone in the Lafayette community and in the world that there is hope on the other side of pain.

I recalled the words of encouragement shared in Wednesday night’s service at host church Crossroads,   “Pain leads to pursuit.  Pain leads to passion.  Pain leads to purpose.”

What is the pain in our life teaching us?  Is it a subtle reminder to go back to our roots, and take an introspective look at the things that really matter?

Faith, Hope, and Love.  And of these, Love is the strongest.

Going back today to finish  up and help restore a bit of their memories in the pages of the albums.

Stand in love, like Burt and Ernice.

Jen

 

Love that goes the distance. 

The rains in southern Lousiana descended on Friday, August 12th beginning around 7am according to homeowner Elizabeth Wedlake as we sat under a shade tree in her front yard on Pilgrimage Drive, soaked in sweat from the southern summer heat, the air thick with post flood humidity. The coolies just behind her backyard fence still full to the brim with the city’s backed up sewage, and the grass damp from continuous rainfall over the past two weeks.

Facing a heap of ruined home furnishings, torn dry wall fragments, and bags of trash, Elizabeth graciously shared her story with me.

Elizabeth and Sean Wedlake’s front lawn when we arrived

“My biggest concern is for my two children and my folks’ home that flooded about 1/2 mile up the road. “

That’s what Elizabeth shared with me when asked what troubles her most about the recent devastation.

As our 10-person Samaritan’s Purse disaster relief team, lead by kind hearted veteran volunteer Lenny Carr, began tearing apart her kitchen one cabinet at a time in search for mold spores, homeowners Sean and Elizabeth Wedlake looked on to see everything they have built up in the past couple of years ripped to shreds by crowbars and a variety of commonly used demolition tools.

Recently married and parents of two children, a 10-year old girl named Maria with autism and a baby boy of two years named Joseph, the couple had settled in this home four years ago.  Joseph lost his job last summer in the oil field business and the couple has been struggling to make ends meet.

Looking out her back window Friday morning around 8:30 am she saw this:


By 12:45 pm the same day, the water levels looked like this:


The water from the coolie, a type of drainage canal, located directly behind their home had backed up forcing them to hastily dig up bricks from their front lawn flower garden to form a makeshift barricade.

Worried about staying or attempting to evacuate in the midst of quickly rising flood waters they decided to wait it out hoping the rain would soon relent.

“Maria went to stay with my mom and dad down the way the night before the storm” Elizabeth told me, “because she is really afraid of thunder and storms. She has a great connection to my parents.”

By early morning on Saturday the 13th, the water had risen to this level:


Elizabeth, a high school art teacher at Nish New Iberia Senior High School in Lafayette, a town of just over 120,000 in the heart of “Cajun country” returned back to work in her school a couple of weeks prior.

Calling 911 for help that morning, she received confirmation that someone would be there to help evacuate her home.

City Marshalls as well as the local Cajun Navy dispatched boats for search and rescue.  Locals took out their own boats and started patrolling the area looking for stranded homeowners and pets.

Within an hour, members of the National Guard arrived to pick up Elizabeth and her husband, with 2 year old baby Joseph in tow.


8 days later Samaritan’s Purse arrived to help gut her flooded kitchen and pick up where her colleagues and friends left off.

It’s been incredible to see everyone come together in Lafayette.  We have been so blessed to receive an outpouring of support from both Samaritan’s Purse as well as friends and family of friends from work. “

Elizabeth started a “Go Fund Me” campaign on Facebook to drive support for her parents home – as they lack flood insurance like so many in this area.

Field Updates.

To date there have been over 1100 volunteer hours logged at the Lafayette location with Samaritan’s  Purse with over 100 volunteers checking in to serve on day shifts or take part of extended stay trips.

Volunteers arrived from New York, Pennsylvania, Arkansas, Texas, California, and Indiana.

Today I heard a story from the field about a family who drove from Alabama to a flood affected area and set up a tent to grill and serve freshly cooked meals for dozens of locals.

It’s been one day on the ground here so far and I am reminded why I came here: the joys and blessings in service always outweigh the giving.  The people serving from this home base at Crossroad’s Church are united and committed to staying in the area until the work orders are completed.  The people of Louisiana are committed to each other and to their faith, supporting each other every step of the way.

With over 140 open requests for disaster help in the Lafayette area, and 6 job sites completed so far, the need for volunteers is great.

If you would like to help, or have a faith- based or community group willing to get involved , please Click here.  Please pray for all those affected, that God would bring restoration and healing for all those hurting.

Jen

Pedestrian Observations

“Our main business is not to see what lies dimly ahead, but to do what lies clearly at hand”- Thomas Carlyle

There is something euphoric about arriving at a destination by foot.

 Why?  

The richness of experience and revelations that exist between two points….

Case in point, today’s urban hike into town for a piping-hot cup of dark roast coffee and eventual jaunt to REI to research sleeping bags for the next big adventure.  (hiking Macchu Pichu’s Inca Trail-  a wish-list destination, at which, I prefer to arrive by foot. )

Urban hiking.. a freshly added “no fees attached” recreational activity  … loosely defined as get out of your house and walk somewhere interesting…see what you discover .  This may not sound like a new phenomenon.   You may be thinking to yourself, “… people live in cities, bustling to and from by foot, bus, taxi, and all other sorts of public transport.”  While that’s true, I think the percentage of Las Vegans living on my side of town commuting this way remains quite small.   And while hiking is popular here, it’s generally directed west, towards the Red Rock conservation area.

Today’s suburban expedition led me to the discovery of the RTC’s city bus timetable, and piqued an interest into commuting to work via public transport  for a change.  Feels like traveling for some reason, rather than commuting.  Traveling on a journey takes many forms.   As I passed a bus stop on my left, I looked down and noticed 3 poinsettias and 3 prayer candles in a mini vigil  presumably to a lost loved one.   The wicks were burning brightly, suggesting I may have just missed intersecting someone sorrowfully ruminating their loss.    On another part of today’s journey, I was able to stop and smell the roses outside a cast iron gate entrance to a perfectly manicured golf course I pass by in my car daily.  Smelling fresh ivory and magenta colored roses growing wildly in the desert in January counts as simple abundance in my book.  I tucked that experience in my mental backpack along with unanswered questions such as ” I wonder how many people ride the public bus here for work?  How much does it cost to ride the bus these days?  Could I try to get to the strip on this route? ”  Carrying on, I reminisced about  those impressionable  junior high days I relied on the public bus for transport to school while my parents worked hard morning to night to provide for my brother and me.    I then contemplated if  I had ever noticed these roses while in my car at that familiar intersection stoplight.

Ever notice on a walk in your neighborhood how the bushes will stretch their limbs north-facing in order to catch a glimpse and bathe in the afternoon sun passing overhead mid-late morning?   So beautiful to behold nature’s silent conversations and it’s ceaseless intricacies.

After a 9 mile round trip trek around town today, I am particularly interested in exploring with you the differences in the experience of consuming a cup of coffee at a Starbucks, versus a McDonalds.  Understandably, geography plays a part.  I am speaking about these two particular shops near my home.

Today I chose to unpack my day-off arsenal of books, sharpies, index cards, and spiral notebook on the outdoor terrace area at Starbucks.  Having just schlepped into town on a cold morning, my body temperature was up, and I profited by sitting in the direct sunlight at an empty patio table for two.  Meanwhile, inside the bustling ,iconic coffee house,  I was struck by the multitude of business people, cyclists, computers, I-pads/phones/pods, and the energy circulating all around me.    I listened to two men conversing in French, their words like music in my ears,  behind me as I stood in line, a line much shorter than the one full of cars in the drive through.  Hip music playing, fresh coffee brewing, employees buzzing, guests working, typing, and talking… it was a complete 180  in terms of experience from the day prior at Mc D’s.

There,  as I sat in an old formica pebble stone topped booth, I was confronted with the realities and prevalence of poverty.   A homeless man I see routinely was seated across from me,  with his bicycle parked outside the front sliding screen doors.  Reading and journaling, I have grown accustomed to tuning out the noise of his video games or songs that blare haphazardly.   We both don knit caps over our heads to keep warm, and are both sipping a cup of freshly brewed and rather affordable cup of coffee, comparatively speaking.  What I love about the McDonald’s experience is that each time I choose to have coffee there, I am able to bear witness to all of God’s wonderfully unique creations.   The woman and her husband having breakfast turning to the other homeless man and regular visitor behind them asking , “are you hungry?  Would you like something to eat? Would you like hotcakes?”    Or the man in his warm ups that shows up for breakfast at the same time each morning, who gives a sack of food to the homeless man sitting in front of me.   Sometimes, they talk, and the stranger takes a seat with the homeless man and engages in conversation with him about how to use the phone or whatever else he may have in his possession at the time.   My heart feels FULL when I see the young hourly paid employees coming over to ask guests, including the homeless, if they need refills on water or coffee.  After all, they are paying guests too.

I love to sit and partake of this shared human experience.   Listening to the old folks newspaper crinkling as they turn it’s black and white pages while discussing loudly their closest friend’s most recent doctor’s appointment results.   Or ….witnessing acts of generosity.  Reminded me of the “pay it forward” movement that takes place in drive through lines at Starbucks… when you randomly pay for the order of the person behind you.  While this is a great demonstration of sharing and giving, it is not likely that the person behind you who drove in their car to pay $4.00 or more  for a coffee is in need financially of the gift.    The person who is in financial need, is the homeless man or woman with his own two feet as his sole mode of transport.  The man or woman who falls asleep in the booth after a  hot and filling meal of hotcakes, sausages, and eggs… getting rest, warmth, and replenishment after a long, cold night outside.   The socially rejected and avoided men and women who, being human, crave interaction with others too…. say hello, offer to buy a coffee or a meal inside.. or just give a bag of food.    It is all about perspective…  the big breakfast that “has so many calories” for one, may be  a life -sustaining meal for another.  Let’s pay that forward.

The beauty of today’s journey lies in the pulsating, penetrating heart of man.   Bearing witness to the love inside of each us… and the cravings we all have to share that love with others.    May your feet guide you always on the path toward love.  May you continuously choose love for others, and experience the richest spiritual rewards.

Have you witnessed amazing acts of love?  Please share, I’d love to hear your story!

*pardon the lack of the accent over the “a”… my keyboard is speaking without french accents at the moment… *


Roadside vigil


Homeless man receives meal